Let us help.

The clinic for life’s aches and pains.

Take your first step towards Relief.

Begin your journey to relief at Relief Plus. Whether you're combating acute or chronic pain, seeking improved mobility, or aiming for better long-term health, we tailor our chiropractic and physical therapy care to meet your unique needs. By focusing on the root causes of your discomfort, we aim to transform your health and enhance your quality of life. Let us help you move better and live better.

-Dr. Shawn Johnston

Our Services

  • A chiropractic adjustment, also known as spinal manipulation, is a precise procedure typically performed by a chiropractor to alleviate pain and improve the physical function of the body. This treatment involves applying a controlled, sudden force to a spinal joint using the hands or a specialized instrument. The goal is to correct structural alignment, improve your body's physical function, and restore range of motion.

    During an adjustment, you may hear a popping or cracking noise, which is the release of gas bubbles between the joints—a sign that the joints are moving. This process helps to relieve pressure on the joints, reduce inflammation, and enhance nerve function. It's not just about treating back pain; adjustments can also address issues related to the neck, shoulders, arms, and legs, contributing to overall well-being.

  • I understand that when you're experiencing muscle pain or discomfort, finding relief is your top priority. That's why I want to introduce you to a specialized treatment we offer called dry needling—a technique that has shown remarkable results in alleviating muscular pain and improving mobility.

    Dry needling involves the careful insertion of fine, sterile needles directly into tight or knotted areas within your muscles, known as trigger points. While the idea of needles may sound daunting, many of our patients report minimal discomfort and often feel a significant relief shortly after treatment. The goal of this technique is not just to relieve pain but to stimulate your body's healing processes, promoting relaxation of tense muscles, enhancing blood flow, and reducing inflammation.

    I believe in adopting a personalized approach to care, understanding that each patient's journey towards healing is unique. Dry needling might be integrated into your treatment plan, tailored specifically to address your needs and complement other therapies effectively. It's particularly beneficial for a wide range of conditions, from sports injuries to chronic pain syndromes, offering a pathway to not just manage pain but to improve your overall quality of life.

  • Physical therapy is more than just a treatment—it's a partnership between you and me, aimed at restoring your strength, flexibility, and mobility. Through a comprehensive evaluation of your condition, we'll develop a personalized treatment plan that addresses your specific needs, goals, and challenges. Our therapies might include exercises to improve movement and strength, manual therapy techniques to reduce pain and increase range of motion, and education on posture and body mechanics to prevent future injuries.

    I'm committed to providing a supportive and encouraging environment where you feel heard and valued. It's important to me that you understand the rationale behind each aspect of your treatment, as education and awareness are key components of your recovery process. Together, we'll work to achieve measurable improvements in your physical health, enabling you to reclaim the joy of movement and get back to the activities you love.

  • As part of our ongoing commitment to providing innovative and effective treatments, I'm excited to share with you a therapy that has been making significant strides in pain management and recovery: Shock Wave Therapy. This non-invasive treatment has shown promising results in alleviating pain, promoting healing, and getting our patients back to their daily activities with improved comfort and mobility.

    Shock Wave Therapy utilizes acoustic waves to target areas of pain and injury within the body. These waves stimulate the affected tissues, encouraging natural healing processes by increasing blood flow, reducing inflammation, and promoting the regeneration of cells. It's a safe, FDA-approved technology that has been particularly effective for conditions such as plantar fasciitis, tennis elbow, shoulder tendinitis, and other chronic musculoskeletal conditions.

    I understand that every patient's path to healing is unique, which is why I believe in a personalized approach to treatment. During your visit, we'll discuss whether Shock Wave Therapy is the right option for you, taking into consideration your medical history, specific condition, and overall health goals. Our aim is not just to alleviate symptoms but to address the root cause of your pain, ensuring a long-term solution rather than a temporary fix.

  • In our continuous quest to offer you the most advanced and effective treatments, I'm thrilled to introduce an exciting addition to our services: Laser Therapy. This cutting-edge technology is now available to support your journey towards not only achieving your weight loss goals but also in accelerating the healing process from musculoskeletal injuries.

    Laser therapy works by using specific wavelengths of light to interact with tissue in a way that helps accelerate the body’s natural healing processes. The application of this therapy is twofold: For weight loss, it targets fat cells, making them release their stored contents and thus, reducing their size. It's a non-invasive method that supports the body's natural metabolism, complementing your weight loss efforts without the need for surgery.

    When it comes to tissue repair, especially for those suffering from musculoskeletal injuries, laser therapy promotes cell regeneration and increases circulation to the affected areas. This results in a reduction of inflammation, pain relief, and a faster recovery process, allowing you to return to your daily activities with less discomfort and more mobility.

    Understanding that each patient's health and wellness journey is unique, we tailor our laser therapy treatments to meet your specific needs and health objectives. Whether you're looking to enhance your weight loss journey or seeking relief and recovery from an injury, our goal is to provide you with a safe, effective, and personalized treatment plan.

  • ChatGPTPlatelet-Rich Plasma (PRP) therapy is a cutting-edge treatment that harnesses the body's natural healing abilities to repair damaged tissues and alleviate pain. This procedure involves drawing a small amount of your blood, processing it to concentrate the platelets—key components rich in growth factors—and then injecting this concentrated platelet-rich plasma back into the affected area. PRP therapy can accelerate the healing of injured tendons, ligaments, muscles, and joints, effectively reducing pain and improving function without the need for invasive surgery.

  • Trigger point injections are a therapeutic procedure used to treat painful areas of muscle that contain trigger points, or knots of muscle that form when muscles do not relax. During the procedure, a healthcare provider injects a small amount of local anesthetic, sometimes combined with a steroid, directly into the trigger point. This injection can help alleviate the muscle pain and stiffness, and improve flexibility and range of motion, offering relief from acute and chronic musculoskeletal conditions. It's a quick, minimally invasive method that can effectively interrupt the cycle of pain and muscle spasm to provide significant relief.

  • Traction therapy offers a non-surgical solution for relieving pain and pressure associated with disc injuries in the neck and back. By gently stretching the spine, traction helps separate the vertebrae, reducing the pressure on disc bulges and herniations. This process alleviates nerve compression and promotes the movement of water, oxygen, and nutrient-rich fluids into the discs to foster healing. Ideal for those suffering from sciatica, herniated discs, or degenerative disc disease, traction therapy provides a path to improved mobility and comfort, allowing you to return to your daily activities with less pain.

Perfectly Located

 

Monday, Wednesday, and Thursday
Morning: 7:00 AM - 11:00 AM
Afternoon: 12:15 PM - 4:00 PM

Tuesday
Morning: 10:00 AM - 12:00 PM
Afternoon: 1:15 PM - 4:00 PM

Friday
7:00 AM - 12:00 PM

Phone

(337) 565-4200

“This is the best place to receive chiropractic care. I always leave feeling better. Very personable and caring professionals. They take their time and come up with the best plan to get you feeling back to your normal self. Would recommend 100%!”

— Brittnee Relief Plus Patient

Contact us.

myreliefplus@gmail.com
(337) 565-4200

112 Arabian Drive
Lafayette, LA 70507