Dr. Johnston has been doing some thinking on some aspects of pain that a lot practitioners don’t really consider when…
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Most people know that sitting at a desk all day can really do a number on your body. Many of our patients…
Most of us growing up used a booster seat for only a little bit when riding in the car with…
One of our goals at Relief Plus is to educate and support our patients as they go about their daily…
Transcript below: We’ve talked about the three puzzle pieces that make up conservative therapy and today we’ll talk about soft tissue…
Transcript below: What is a tens unit? Chances are you’ve probably seen a version of a tens unit or used one…
Bend your neck forward and down to about 15 degrees. Feels a little uncomfortable, right? Now, bend it a little…
As soon as we feel a headache coming on, we usually go for the bottle of pain reliever. Most headaches…
Headaches. They’re common, annoying and sometimes downright excruciating! What causes a headache most of the time? You’d be surprised by…
The body alternates in its roles in regards to its joints, from mobility to stability. The big toe is mobile….
